Adult Programs

24 28th Ave (unless otherwise noted)

FREE Lunch & Learn - IOP Compost Program

Duette Hart, IOP Zoning Administrator

Friday, September 18, 11AM

Connection Before Correction: How Relations Shape Children's Mental Health

Samantha Runyon, MA, LMDTA, Therapy Group of Charleston

POSTPONED

Stroll & Learn at the IOP City Dock

Takes place at IOP Marina Public Dock

Barrier Island Eco Tours & Island Turtle Team

Thursday, October 1, 7:30AM

Local Real Estate Market Update

Suzy Kopp, Keller Williams Realty

Tuesday, October 6, 11AM

Estate Planning

Casey Schwartz, Attorney, Schwartz Legacy Planning

Wednesday, October 14, 5PM

Using Recycled Elements in Art

Elizabeth Melton-Seabrook, Artist & Instructor

Monday, October 26, 5:30PM

Narcan Allocation & Overdose Prevention Training

WakeUp Carolina, In partnership with IOP LENS Foundation

Businesses & Other Organizations
Monday, November 9, 10AM

Seniors & Families
Monday, December 7, 5PM

Join us as we transform the REC lobby and halls with life and beautiful colors during the Art at the REC Art Exhibit. Each artist will display their work for two weeks so you can stroll and enjoy at your leisure.

• August 3-October 31
• August 3-15: Amanda Lamontagne
• August 17-29: Alba Ortiz
• August 31-September 19: Robert Maniscalco
• September 14-26: Giselle Harrington
• September 28-October 17: Cody Kendle
• October 19-31: Beth Melton-Seabrook

Wednesday, September 23, 10AM-2PM

• $5 per player 
• Lunch provided. 
• Check-in starts at 9:30AM.

Friday, October 9, 10AM

• Teams of 4 
• Maximum of 20 teams 
• All teams will work the same 500-piece puzzle. 
• $5 per team. 
• Pre-registration required. 
• First three teams to finish win. 
• No skills required. 
• No age limit.

Move It! Cardio, Strength, & Stability

Low impact cardio and strength.

Mondays 8:30AM

$20 resident per month; $25 non-resident per month
$10 drop-in per class 

Instructor: Paige Hauff

Morning Joint Mobility

This class will incorporate intentional and functional, movement-based exercises to awaken the body’s joints and connective tissues. Increases range of motion, strengthens, enhances flexibility, and reduces stiffness.

Monday, 10:15AM

$15 per month
$5 drop-in per class 

In the gym

Instructor: Corinne Enright

Active Seniors Yoga

Traditional yoga at a slower pace focusing on balance, strength, and flexibility.

Mondays 2PM

$20 resident; $25 non-resident per month
$7 drop-in per class

Instructor: Darragh Simon

Cardio Tennis

Cardio Tennis is a high-energy and intensity group fitness class that includes aerobic to anaerobic cardio fitness, reactionbased drills, footwork drills, weight training, and more!

Mondays & Thursdays 9-10AM

• $20 residents; $25 non-residents per day for the month 
  • Sign up for the month and get one class free/8 classes - $140 residents; $145 non-residents

Rain or Shine - moves indoors if there is inclement weather.

Max 8; Min 4

Registration required.

All tennis levels welcome.

Starts September 10.

Instructor: Corinne Enright

Core & More

Build core strength through dynamic movement.

Tuesdays 8:30AM

$20 per resident; $25 non-resident per month
$7 drop-in per class

Instructor: Paige Hauff

Deep Stretch Yin Yoga

Slow-paced, meditative style of yoga that targets the deep connective tissues of the body, such as the ligaments, joints, and fascia. Deep Stretch Yin Yoga uses passive, long-held (3+) floor poses with the aid of props and bolsters to gently stretch and release tension.

Tuesdays 9:45AM - 1 hour & 15 minutes

$40 per resident; $45 non-resident per month

$12 drop-in per class

Instructor: Kris Barnhardt

Balance & Fall Prevention Training

Starts in October

Build a stronger foundation and a stronger you!

Tuesday, 11:15AM & Friday, 11AM

• 45-minute class

$15 resident; $20 non-resident per month, per day

$5 drop-in per class

Instructor: Sue Breckheimer

Barrelates

Traditional Pilates fused with various equipment and methods.

Thursdays 8:30AM

$20 resident; $25 non-resident per month
$7 drop-in per class

Instructor: Paige Hauff

Balance & Flow

Balance and Flow blends the essence of Yoga, Pilates, and Tai Chi in a music-driven class that fuses purposeful movement with mindful awareness. Participants are guided through sequences that build strength, improve flexibility, and enhance coordination, all while staying connected to their breath.

Thursdays, 12PM

• 45-minute class

$15 resident; $20 non-resident per month

$5 drop-in per class

Instructor: Michelle Page

Strength Interval 

Strength Interval is a total body strengthening class that integrates a variety of exercises that tap into all areas of the body. Various equipment will be utilized -- weights, bands, balls, and more!

Fridays 8:30AM

$20 per month; $25 non-resident
$7 drop-in per class

Instructor: Paige Hauff

Zumba/Cardio Dance Jam

Dance fitness for all levels.

Wednesday, September 9 & 16 only, 10:45AM

• $5 drop-in per date

Regular weekly classes will resume in January

Drums Alive

Fun, energetic, cardio dance workout with drumsticks and physio ball drums

Wednesdays 9:30am (No class September 2, October 7, November 4, December 2)

• $30 per month/ $35 non-resident
• $10 drop-in per class

Saturday 9am Workshop:

• $10 per date
  • September 12, 26
  • October 10, 24
  • November 7, 14
  • December 5, 19

Instructor: Darragh Simon

HIIT & Tabata Training

Cardio, strength, balance, and flexibility.

Monday, 11AM-12:15PM

• Extended stretch at the end
• $25 resident; $30 non-resident per month
• $7 drop-in per class

Wednesday, 9:30AM-10:30AM

• $20 resident; $25 non-resident per month
• $7 drop-in per class

Instructor: Corinne Enright

Ropes & Resistance

Battle your way to a healthier, leaner you - CARDIO CLASS. Higher intensity level but can be modified for all fitness levels.

Monday, 9:45AM & Wednesday, 8AM

$20 per resident; $25 non-resident per day of the week per month
$7 drop-in per class

Instructor: Susan Breckheimer

Yoga for Healthy Aging

Traditional yoga at a slower pace focusing on balance, strength, and flexibility.

Wednesdays 2PM

$30 per resident; $35 non-resident per month
$10 drop-in per class

Instructor: Kris Barnhardt

Stability & Strength

Low impact training that incorporates a variety of equipment and focuses on cardio, strength, balance, and flexibility.

Fridays 9:45AM

$20 per resident; $25 non-resident per month
$7 drop-in per class

Instructor: Susan Breckheimer

Suspension Training - OUTDOOR

Get your strength training and cardio all in one fun challenging sweaty hour. Class meets outdoors under the picnic shelter. Class is limited due to equipment.

Monday, Wednesday & Friday   8:00am - 9:00am 

8 Classes: $40 resident
12 Classes: $55 resident

Drop-in Fee: $10 per class
Instructor: Pat Boyd 

Morning Yoga - OUTDOOR

Yoga in the Park. Rediscover your flexibility, sense of balance, mental clarity and confidence with yoga. Class meets outside at the picnic shelter. 

Monday, Wednesday & Friday   9:15am - 10:15am 

8 Classes: $64 resident
12 Classes: $85 resident

Drop-in Fee: $10 per class
Instructor: Pat Boyd 

Yin Yoga 

Gentle Yoga poses that open connective tissues and joints.

Wednesdays 6:00PM - 7:15PM

$40 resident; $45 non-resident per month
$12 drop-in per class

Instructor: Darragh Simon

Over 60 Group Training

Low impact, total body workout with adaptive moves for most fitness levels.

Tuesdays & Thursdays 2PM

$40 per month
$7 drop-in per class

Instructor: Michelle Page

RXFIT Club 

Mobile Gym and Circuit Training, set up in the Recreation Parking Lot  

Tuesdays (OUTDOOR) & Thursdays   8:00am 

$40 resident/ $45 non-resident per month
$10 drop-in

RXFIT Club Circuit 

Saturdays  8:30am 

• Saturdays determined by Doug on monthly basis, call for more details

$20 per month

 RXFIT Club Personal Training

• By appointment only
• $80 residents; $85 non-resident per 1 hour
  • AGES 65+ & <18: $65 per 1 hour

Instructor/Coach: Doug Gordon 

Line Dancing 

Join other dancers and learn fun line dances or just come out for the great exercise.

Thursdays

• Intermediate: 9:45am - 10:45am
• Beginner: 10:45am - 11:45am

Drop in fee: $5

Instructor: Trisha Leonard

Adult Tennis Clinic

Intermediate to Advanced Tennis

Tuesdays & Thursdays: USTA Rating 3.0 and above

8:30am - 10:00am 
$15/per 1 hour
$20/per 1.5 hours

Beginner to Intermediate Tennis

Wednesday: USTA Rating 2.0 - 3.0

8:30am - 10:00am 
$15/per 1 hour
$20/per 1.5 hours

• Call 843-886-8294 to confirm time; warmer months play earlier

Private Lessons:

• $80 per hour
• $40 per half-hour
• Semi-private lessons/small groups available; call to schedule
• By Appointment Only

Tennis Instructor: Corinne Enright

Pickleball Lessons

Beginner clinic will focus on understanding the rules of Pickleball and improving your game. 

NEW LESSON DATES TBA

$80 per series; Prior approval required for drop-ins 

Maximum 12; Minimum 4

Private Lessons:

• $60 per hour per individual
• $60 per hour/$30 per person for 2 individuals per hour  
• $80 per 1.5 hours/split between 3-4 people
• By Appointment Only

All pickleball lessons take place on pickleball court.

Instructor: TBA

Flower Power! with Elizabeth Newman, Designer

Learn how to use nature to decorate your home. No skill necessary.

Mondays 10AM 

• October 12 - Fall Flower Arranging with Pumpkins
• November 9 - November Tables Cape
• December 14 - Holiday Decorating

All flowers included

$40 resident/$45 non-resident per date

NO REFUNDS FOR CANCELLATION

Acrylic Painting Instruction

• Monday, 11AM-1PM
• September 14-October 19
  • Level 1 BEGINNER
• October 26-November 23
  • Level 2 INTERMEDIATE

$285 per session

All supplies included. 

Minimum 4; Maximum 12

All participants will work on a 16"x20" canvas.

Instructor - Beth Melton-Seabrook

Painting Landscapes in Watercolor

When we think of watercolor landscape painting, we often think of the beautiful Adirondack or Bahamas paintings by Winslow Homer or the en plein air paintings of John Singer Sargent. In this class you will learn how to create impressionistic landscape paintings, by identifying a strong value design and simple color patterns. We will start with a grounding in watercolor brush handling, and how to glaze washes to build up paint layers in the traditional way. You will learn how to choose a scene to paint from, identify a simplified value and color design to paint, and capture this on paper in a planned-out series of watercolor wash layers. We will be using watercolor paint in this class, though the lessons in color and value composition will be useful across media. Students of all levels are welcome.

Wednesday, September 2-October 7

• 10:30AM-1:30PM

$320 resident/$325 non-resident

Instructor - Giselle Harrington

Drawing

Whether you want to learn to draw in its own right or to become a (better) painter, this class will give you a solid foundation in traditional skills. You will learn sighting tools and perspective and will be shown how to see differently. You will also learn about drawing materials, styles, and drawing for painting.

Wednesday, 8AM-10AM

• September 2 - October 7
• October 14 - November 25 (no class November 11)

$220 resident/$225 non-resident per series

Instructor - Giselle Harrington

Watercolor for Beginners

This class teaches you the traditional methods of handling transparent watercolor in representational painting. You will learn how to control watercolor through washes and glazes, creating soft edges, using wet-in-wet techniques and using dry-brush. You will also learn how to work with the time constraints of the medium through a simplification of value shapes: a key to success in watercolor. *Note: This popular class covers a lot of material, and many students choose to take this class more than once. Therefore, the teacher will use all-new reference material for Beginners-series classes taught within the same year.

Wednesday, October 14-November 25 (no class November 11)

• 10:30AM-1:30PM

$320 resident/$325 non-resident

Instructor - Giselle Harrington

Abstract Ocean Art

This class explores texture, color, tone and how they quietly interact in a harmonious composition. Inspired by a coastal color palette, we curate a soothing, one-of-a-kind piece of art.

Tuesday & Thursday, September 15, 17, 22, & 24

• 5PM-6:15PM

$185 residents; $190 non-residents

Participants will leave with one oversized painting.

All supplies included

Instructor: Amanda Lamontagne

Art Journey Revival

Don't stop believin' in your unfinished art projects! Do you have a canvas that's hiding in your garage or closet? Perhaps a wine and paint class where there was more sipping than painting? Let those canvases have a comeback tour for a chance at your wall of fame. Learn to add depth, detail, highlights, shadows and get answers to questions about how to give your painting what it needs to shine. All levels welcome with open arms.

Saturday, November 7 & 14

• 10AM-12PM

$130 residents; $135 non-residents per session

All creative materials supplied

BYO unfinished canvas

Wear painting clothes

Instructor: Amanda Lamontagne

Autumn Impressionism

This workshop invites you to play with color, feel your way through the canvas, and let the mind wander freely.

Wednesday, November 4-25

• 10AM-12PM

$180 residents; $185 non-residents

All supplies included

Instructor: Amanda Lamontagne

Cradled Moon

Explore techniques for blending color, creating luminous light, and capturing the quiet magic of an autumn evening beneath the moon.

Friday, October 9-23

• 10AM-11:30AM

$185 residents; $190 non-residents

Acrylic paint supplies, canvas and instruction included.

Instructor: Amanda Lamontagne

Give a Hoot!

Create your own whimsical family tree, and imagine what your loved ones might look like as owls! In this acrylic painting series, students will explore how to turn ideas and imagination into art while learning painting techniques, composition, and creating a one-of-akind, personalized masterpiece.

Thursday, October 8-29

• 6PM-7:30PM

Saturday, November 7-28

• 12:15PM-1:45PM

$180 resident; $185 non-resident per session

Canvas, paint, tools, instruction, fun, and giggles included!

Instructor: Amanda Lamontagne

How to Paint Bubbles - Mixed Media Ages 18+

Learn to paint the sparkle and effervescence of bubbles! All supplies included.

Monday & Tuesday, December 7, 8, 14 & 15

• 9:30AM-11AM

$165 residents; $170 non-residents

Instructor: Amanda Lamontagne

I Can't Even Draw a Stick Figure! Drawing Class

Have the words “I’m not creative” ever exited your mouth? Perhaps your art is so terrible that it’s hilarious? Consider having a laugh while putting pencil to paper with like-minded people. Collaborate with others, share a giggle, and be shocked when we create a funny piece of art together.

Thursday, September 17, 6:30PM-7:30PM

Tuesday, September 22, 6:30PM-7:30PM

Mondays, November 16 & 23, 5:30PM-6:30PM

$20 residents; $25 non-residents per class

All ages welcome.

No drawing experience required. In fact, that may be an advantage.

Instructor: Amanda Lamontagne

Making Waves Ages 18+

From sky to foam, we will break down what makes a wave move, glow, sparkle, and bring it to life with simple approachable, painting techniques.

Monday, October 5-November 9

• 5:30PM-7PM

$185 residents; $190 non-residents

Minimum 3

All supplies included

Instructor: Amanda Lamontagne

Pelicans on Posts Ages 18+

Capture the elements of the low country in this fun and welcoming, painting series, featuring pelicans, reflective, water, and Coastal skies. Using water base paints and mixed media. Students will explore colors, shadows, highlights and texture while creating one complete painting to treasure.

Tuesday, October 6-27

• 5:30PM-7PM

$180 residents; $185 non-residents

Minimum 3

All supplies included

Instructor: Amanda Lamontagne

Shellegance

Tuesday, September 22, 6PM

Wednesday, September 23, 10AM

Decoupage your favorite shells & oyster shells. Fun for all ages.

• $30 residents; $35 non-residents per class

Tuesday, October 6, 20

Bring back that old beach charm by covering an 8"x5"x3.5" keepsake box or 8"x10"picture frame in your favorite seashells.

• 6PM
• $100 residents; $105 non-residents

Tuesday, November 3

A canvas beach tote is the perfect place to collect shells. Paint a canvas tote with your house name, a nickname, a beach scene, or initials.

• 6PM
• $50 residents; $55 non-residents

Tuesday, November 17

Create beautiful, beaded jewelry intertwined shells.

• 6PM
• $50 residents; $55 non-residents

Tuesday, December 1

Just in time for the holidays...make Your Own Shell Ornaments out of sand dollars, scallop shells, oyster shells and ribbons!

• 6PM
• $50 residents; $55 non-residents

All materials (shells, wood boxes, beads, picture frames, totes, supplies, etc.) will be provided. If you have shells (washed and cleaned) you would like to use, you are welcome to bring them.

Instructor: Paige Grimball

Creative Writing Ages 18+

Writers will be introduced to the class lesson (a quote or prompt) and participate in a ten-minute warmup, followed by discussions, a 30-minute exercise, and sharing.

• Friday, September 18, October 16, November 20, & December 18
  • 12PM-1:30PM

$20 resident; $25 non-resident

Instructor - Elijah Manning

From beginner to advanced play all are welcome to join in and learn how to play. 

Tuesdays

• Beginners: NOON - 1:30PM
• Intermediate: 1:30PM-3PM

$100 Residents; $105 non-residents per month/4 sessions per level

Instructor: Barbara Lassiter

Adult Class

Wednesday 6:30-8:00PM & Saturday 9-10:30AM

• Adult $40 resident; $45 non-resident
• Adult Saturday ONLY $30 resident; $35 non-resident
• Based on a skill assessment some youth may be invited to also attend the Wednesday and/or Saturday adult class in addition to the Monday Youth & Family Class would pay the adult class rate - $40 resident; $45 non-resident.

ACCEPTING NEW STUDENTS IN SEPTEMBER, NOVEMBER, AND JANUARY

$5 discount for additional family members

Instructor - Headmaster Jack Emmel, 8th DAN

Tae Kwon Do Seminar

2027 Dates TBA

Basic Self-Defense Seminar Ages 12+

Mondays, October 5-19 & November 2-16, 7:30PM-8:30PM

• $75 residents; $80 non-resident
• 6-week Immersion Workshop
• Ages 12-18 must be accompanied by an adult
• Minimum 6

Instructors - Headmaster Jack Emmel, 8th DAN & Master Deborah Gessert 7th DAN

Must Pay registration fee, have shot records and sign up at IOP Recreation Dept. prior to class.
Registration forms available at: www.purelypositive.com or at the Recreation Center at #24 28th Ave.

Mondays

• September 14-October 26
  • 5:30PM Kinderpuppy (all breeds)
  • 6:30PM Just the Basics
  • 7:30PM Tricks and Parkour
• November 2 - December 14
  • No class November 23
    • 5:30PM Kinderpuppy (large/medium breeds)
    • 6:30PM Puppy Junior High
    • 7:30PM Kinderpuppy (small/toy breeds)

$265 per session

Instructor: Susan Marett

Be a part of Recreation History! Have a brick engraved in honor of a loved one, or give a shout out to someone who grew up or lived on the Island and played at The Rec. Two locations available Front Entrance Walkway or Dog Park Entrance. 

Front Entrance: 

• Small: 4X8 Brick - $75 (3 lines up to 36 characters)
• Medium: 6X6 Brick - $100 (3 or 4lines up to 45 characters)
• Large: 6X8 Brick - $125 (3 or 4 lines up to 52 character)

Please complete the online form 

Location: Main Entrance Walkway

For More Information contact  Tammy Cox 

Enjoy a nice stroll on the beach as ocean life experts share educational tid-bits. Beach Walk meets at 25th Ave Beach Access (unless otherwise noted)

• Thursday, October 1, 7:30am: IOP Dock Life Above & Below
  • Takes place at IOP Marina Public Dock
    • Barrier Island Eco Tours, Turtle Island Team, Holy City Birding
• Thursday, October 8, 7:30am: Surf Fishing from the Sand
  • Barrier Island Eco Tours
• Thursday, November 12, 7:30am: Whales
  • Barrier Island Eco Tours

Free!

Yoga on the Beach, class meets at 25th Beach Access. 

Tuesdays  7:30am
May - October 

Instructor: IOP Fitness Instructors